I made a program that interacts with a note block to give you audio cues and instructions for a breathing practice to help relax yourself. The instructions are pretty generic and the program is really simple, but I've found it to help me a lot more than I expected, (considering meditation doesn't usually work for me) so I want to share it and hopefully help others and give them a method for relaxing or calming themselves down.
The program can be found here: pastebin get ekGnvJZS relax
The instructions for using the program are directly within the program, but here's a screenshot if you prefer it:

I don't know if this would be actually helpful to anyone, but I figured it's better to share and try to help others in the same position as me than to just keep it to myself.
Also don't know what categories or tags to put this under, but I picked the best ones I could.