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Delmonte tells you and me exactly how he actually went about his muscle transformation. He was far from any kind of champion bodybuilder in the beginning. More like a measly 160 pounds with no muscle mass. Delmonte tried dozens of different so called methods; and they all ended up yielding imperceptible results for him. However, over time he honed his approach and arrived at what his program now offers for people today.

There is so much packed in to this amazing course! I find everything I need to know is covered. I am having a great time following it as the meals are great and the exercise plan efficient and realistic in terms of the time needed. All the information and support I needed is there to take me to the next level. It is so flexible and very easy to personalize for individual fitness goals and needs.


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