Cerebrrin Individuals are able should they consider sufficient vitamin E from their diet to improve their storage capabilities. Though supplements-are available, it would be far better for folks to get what their health as well as their minds require from natural ingredients like almonds. They might also consider eating nuts too because it includes substantial levels of niacin. This nutrient is not unhelpful in improving brain power. Niacin has been located to boost the memory capability of individuals whether small or previous.